Workouts

5 min Pre-Run Warm Up
Robin Arzón
Sunday 3/17/24 @ 11:2 AM
Difficulty: 4.5 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Thursday 3/14/24 @ 7:16 AM
Difficulty: 4.5 / 10
 
5 min Pre-Run Warm Up
Robin Arzón
Tuesday 3/12/24 @ 8:22 AM
Difficulty: 4.5 / 10
 
Saturday 3/2/24 @ 12:22 PM
Difficulty: NaN / 10
0kj
0rpm
0%
0mph
30 min Dear Evan Hansen Ride
Christine D'Ercole
Monday 10/23/23 @ 8:51 AM
Difficulty: 6.89 / 10
161kj
84rpm
35%
15mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/21/23 @ 12:26 PM
Difficulty: 6.65 / 10
292kj
87rpm
37%
17mph
30 min Low Impact Ride
Hannah Frankson
Thursday 10/19/23 @ 6:29 AM
Difficulty: 5.8 / 10
155kj
78rpm
36%
15mph
20 min Low Impact Ride
Ally Love
Monday 10/9/23 @ 11:30 AM
Difficulty: 5.98 / 10
134kj
76rpm
41%
17mph
10 min Morning Meditation
Aditi Shah
Monday 10/9/23 @ 11:28 AM
Difficulty: 3.33 / 10
 
30 min Power Zone Endurance 90s Ride
Ben Alldis
Monday 10/2/23 @ 8:30 AM
Difficulty: 5.87 / 10
192kj
85rpm
38%
17mph