Workouts

30 min Low Impact Ride
Matt Wilpers
Wednesday 1/17/24 @ 4:35 PM
Difficulty: 5.37 / 10
173kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Ally Love
Wednesday 1/10/24 @ 4:44 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 1/10/24 @ 4:38 PM
Difficulty: 3.75 / 10
29kj
76rpm
39%
16mph
20 min EDM Ride
Jess King
Wednesday 1/10/24 @ 4:15 PM
Difficulty: 7.73 / 10
205kj
77rpm
49%
20mph
30 min Pilates
Kristin McGee
Tuesday 11/14/23 @ 5:23 PM
Difficulty: 5.7 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 8/11/23 @ 3:0 PM
Difficulty: 3.41 / 10
19kj
83rpm
31%
14mph
20 min 80s Ride
Leanne Hainsby
Friday 8/11/23 @ 2:36 PM
Difficulty: 7.26 / 10
196kj
89rpm
44%
20mph
20 min Pop Shadowboxing
Kendall Toole
Saturday 6/24/23 @ 7:40 PM
Difficulty: 6.19 / 10
 
15 min Low Impact Ride
Leanne Hainsby
Thursday 5/11/23 @ 6:35 PM
Difficulty: 6.28 / 10
129kj
84rpm
42%
18mph
20 min EDM Trap Ride
Jess King
Thursday 5/11/23 @ 6:11 PM
Difficulty: 7.52 / 10
199kj
81rpm
46%
20mph