Shake and Bake
Workouts
Monday 7/25/22 @ 7:50 AM
197kj
73rpm
43%
17mph
Thursday 7/28/22 @ 4:19 PM
✅
225kj
71rpm
46%
17mph
Friday 10/2/20 @ 7:21 AM
442kj
81rpm
41%
17mph
Saturday 7/18/20 @ 11:52 AM
✅
562kj
87rpm
43%
19mph
Wednesday 9/23/20 @ 11:24 AM
460kj
90rpm
39%
18mph
Saturday 8/15/20 @ 11:54 AM
✅
605kj
89rpm
44%
20mph
Monday 5/18/20 @ 6:59 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 5:12 AM
✅
430kj
76rpm
47%
19mph
Thursday 8/27/20 @ 5:38 AM
240kj
82rpm
43%
18mph
Thursday 9/3/20 @ 5:27 AM
✅
288kj
75rpm
48%
19mph
Monday 8/31/20 @ 5:58 AM
331kj
86rpm
40%
18mph
Tuesday 11/5/19 @ 7:40 PM
✅
450kj
81rpm
47%
20mph
Tuesday 7/14/20 @ 10:55 AM
kj
rpm
%
0mph
Tuesday 7/14/20 @ 10:51 AM
✅
346kj
60rpm
48%
15mph
Monday 7/13/20 @ 10:57 AM
kj
rpm
%
0mph
Monday 7/13/20 @ 10:52 AM
✅
292kj
74rpm
49%
19mph
Tuesday 6/16/20 @ 6:51 AM
kj
rpm
%
0mph
Sunday 10/20/19 @ 4:44 PM
✅
546kj
71rpm
46%
18mph
Friday 5/1/20 @ 11:56 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 5:0 AM
✅
419kj
72rpm
49%
19mph
Workouts
197
kj
Monday 7/25/22
240
kj
Thursday 8/27/20