Shake and Bake

Workouts

Thursday 2/14/19 @ 7:0 PM
✅
70kj
81rpm
41%
17mph
10 min Low Impact Ride
Olivia Amato
Sunday 3/24/19 @ 1:45 PM
65kj
82rpm
39%
17mph
Wednesday 12/13/17 @ 5:25 PM
243kj
77rpm
45%
18mph
30 min Low Impact Ride
Christine D'Ercole
Wednesday 12/13/17 @ 5:28 PM
✅
245kj
79rpm
44%
18mph
Friday 11/24/17 @ 8:18 PM
345kj
76rpm
45%
18mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/23/17 @ 3:29 PM
✅
414kj
70rpm
51%
19mph

Workouts

10 min Low Impact Ride
Olivia Amato
✅ 70 kj
Thursday 2/14/19
65 kj
Sunday 3/24/19
30 min Low Impact Ride
Christine D'Ercole
243 kj
Wednesday 12/13/17
✅ 245 kj
Wednesday 12/13/17
45 min Turkey Burn Ride
Robin Arzón
345 kj
Friday 11/24/17
✅ 414 kj
Thursday 11/23/17