Shake and Bake
Workouts
Monday 8/31/20 @ 12:0 PM
✅
498kj
91rpm
45%
21mph
Tuesday 11/5/19 @ 12:59 PM
366kj
84rpm
42%
18mph
Monday 3/25/19 @ 10:1 AM
✅
421kj
89rpm
40%
18mph
Friday 3/22/19 @ 12:5 PM
322kj
88rpm
32%
16mph
Sunday 3/17/19 @ 11:48 AM
✅
453kj
95rpm
41%
20mph
Sunday 3/17/19 @ 1:58 PM
320kj
89rpm
34%
16mph
Saturday 8/25/18 @ 5:51 PM
✅
633kj
86rpm
46%
20mph
Saturday 8/25/18 @ 8:23 PM
446kj
84rpm
41%
18mph
Thursday 7/26/18 @ 10:38 AM
160kj
88rpm
41%
18mph
Monday 7/16/18 @ 8:52 PM
✅
178kj
88rpm
43%
19mph
Tuesday 4/24/18 @ 10:0 AM
✅
395kj
89rpm
39%
18mph
Thursday 4/26/18 @ 1:4 AM
303kj
89rpm
32%
16mph
Friday 1/26/18 @ 11:4 AM
✅
443kj
87rpm
44%
19mph
Monday 1/29/18 @ 4:26 PM
301kj
86rpm
35%
16mph
Wednesday 1/17/18 @ 10:39 AM
✅
406kj
90rpm
41%
19mph
Tuesday 1/9/18 @ 1:19 PM
291kj
82rpm
39%
17mph
Thursday 7/6/17 @ 5:19 PM
✅
372kj
84rpm
51%
21mph
Saturday 7/8/17 @ 2:6 AM
kj
rpm
%
0mph
Monday 7/3/17 @ 11:5 AM
✅
305kj
77rpm
42%
17mph
Monday 6/19/17 @ 3:53 PM
kj
rpm
%
0mph
Workouts
446
kj
Saturday 8/25/18