Shake and Bake

Workouts

Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Saturday 3/20/21 @ 6:46 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 9:12 PM
✅
300kj
79rpm
41%
17mph
45 min Verzuz Ride
Alex Toussaint
View Class
Saturday 5/1/21 @ 6:55 PM
kj
rpm
%
0mph
Monday 3/1/21 @ 10:11 PM
✅
378kj
78rpm
46%
18mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Saturday 2/27/21 @ 6:30 PM
kj
rpm
%
0mph
Saturday 2/13/21 @ 3:12 PM
155kj
77rpm
44%
18mph
20 min BHM: Hip Hop Ride
Ally Love
View Class
Sunday 2/7/21 @ 5:0 PM
✅
163kj
0rpm
0%
0mph
Saturday 12/28/19 @ 10:40 PM
130kj
87rpm
41%
18mph
15 min Tabata Ride
Alex Toussaint
View Class
Wednesday 1/13/21 @ 2:1 PM
✅
135kj
0rpm
0%
0mph
Sunday 8/11/19 @ 1:44 PM
✅
312kj
70rpm
44%
16mph
45 min Intervals & Arms Ride
Olivia Amato
View Class
Saturday 8/10/19 @ 1:15 PM
5kj
7rpm
43%
2mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 218 kj
Wednesday 7/7/21
kj
Saturday 3/20/21
45 min Verzuz Ride
Alex Toussaint
View Class
✅ 300 kj
Tuesday 5/4/21
kj
Saturday 5/1/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
✅ 378 kj
Monday 3/1/21
kj
Saturday 2/27/21
20 min BHM: Hip Hop Ride
Ally Love
View Class
155 kj
Saturday 2/13/21
✅ 163 kj
Sunday 2/7/21
15 min Tabata Ride
Alex Toussaint
View Class
130 kj
Saturday 12/28/19
✅ 135 kj
Wednesday 1/13/21
45 min Intervals & Arms Ride
Olivia Amato
View Class
✅ 312 kj
Sunday 8/11/19
5 kj
Saturday 8/10/19