Shake and Bake

Workouts

Saturday 2/13/21 @ 3:12 PM
βœ…
155kj
77rpm
44%
18mph
20 min BHM: Hip Hop Ride
Ally Love
Friday 2/26/21 @ 3:0 AM
34kj
38rpm
52%
12mph
Wednesday 4/15/20 @ 9:12 PM
77kj
81rpm
38%
16mph
15 min Soul Music Ride
Ally Love
Monday 4/27/20 @ 2:46 PM
βœ…
176kj
148rpm
0%
0mph
Saturday 12/28/19 @ 4:5 PM
128kj
79rpm
41%
17mph
20 min Beginner Ride
Ally Love
Thursday 4/9/20 @ 12:40 PM
βœ…
220kj
144rpm
0%
0mph

Workouts

20 min BHM: Hip Hop Ride
Ally Love
βœ… 155 kj
Saturday 2/13/21
34 kj
Friday 2/26/21
15 min Soul Music Ride
Ally Love
77 kj
Wednesday 4/15/20
βœ… 176 kj
Monday 4/27/20
20 min Beginner Ride
Ally Love
128 kj
Saturday 12/28/19
βœ… 220 kj
Thursday 4/9/20