Shake and Bake

Workouts

Wednesday 7/7/21 @ 12:59 PM
✅
218kj
88rpm
39%
17mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Thursday 3/18/21 @ 11:22 PM
11kj
14rpm
26%
2mph
Tuesday 3/9/21 @ 10:49 PM
✅
46kj
80rpm
35%
14mph
10 min Low Impact Ride
Alex Toussaint
View Class
Sunday 3/7/21 @ 10:42 PM
21kj
77rpm
24%
10mph
Saturday 11/14/20 @ 4:37 PM
✅
216kj
77rpm
43%
17mph
30 min Beyoncé Ride
Ally Love
View Class
Sunday 1/17/21 @ 11:49 PM
26kj
30rpm
20%
4mph
Tuesday 11/10/20 @ 12:31 AM
✅
253kj
72rpm
49%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Saturday 11/14/20 @ 5:5 PM
72kj
73rpm
27%
11mph
Friday 10/2/20 @ 11:15 PM
✅
249kj
76rpm
46%
18mph
30 min Prince Ride
Ally & Emma
View Class
Monday 8/17/20 @ 2:0 AM
51kj
75rpm
20%
9mph

Workouts

30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
✅ 218 kj
Wednesday 7/7/21
11 kj
Thursday 3/18/21
10 min Low Impact Ride
Alex Toussaint
View Class
✅ 46 kj
Tuesday 3/9/21
21 kj
Sunday 3/7/21
30 min Beyoncé Ride
Ally Love
View Class
✅ 216 kj
Saturday 11/14/20
26 kj
Sunday 1/17/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
✅ 253 kj
Tuesday 11/10/20
72 kj
Saturday 11/14/20
30 min Prince Ride
Ally & Emma
View Class
✅ 249 kj
Friday 10/2/20
51 kj
Monday 8/17/20