Shake and Bake
Workouts
Thursday 6/23/22 @ 1:19 PM
264kj
84rpm
36%
16mph
Thursday 12/10/20 @ 10:21 PM
✅
341kj
69rpm
46%
17mph
Tuesday 3/1/22 @ 12:0 PM
198kj
85rpm
39%
17mph
Tuesday 3/1/22 @ 12:58 AM
✅
302kj
68rpm
54%
20mph
Tuesday 7/20/21 @ 1:1 PM
181kj
87rpm
36%
16mph
Monday 7/5/21 @ 3:28 PM
✅
222kj
72rpm
44%
17mph
Tuesday 2/16/21 @ 10:14 PM
196kj
82rpm
39%
17mph
Friday 2/12/21 @ 10:43 PM
✅
226kj
74rpm
45%
18mph
Saturday 11/14/20 @ 4:37 PM
216kj
77rpm
43%
17mph
Monday 12/28/20 @ 10:25 PM
✅
267kj
64rpm
53%
18mph
Saturday 12/28/19 @ 10:40 PM
✅
130kj
87rpm
41%
18mph
Friday 9/3/21 @ 12:6 PM
103kj
67rpm
45%
16mph
Tuesday 10/6/20 @ 3:31 PM
162kj
92rpm
39%
18mph
Tuesday 10/6/20 @ 12:2 AM
✅
203kj
70rpm
53%
20mph
Saturday 9/28/19 @ 11:13 AM
290kj
78rpm
40%
17mph
Tuesday 9/1/20 @ 11:52 PM
✅
338kj
72rpm
45%
17mph
Monday 6/22/20 @ 11:37 PM
✅
271kj
77rpm
47%
19mph
Friday 6/19/20 @ 8:28 PM
264kj
69rpm
50%
19mph
Friday 4/24/20 @ 2:0 PM
✅
290kj
86rpm
43%
19mph
Friday 4/24/20 @ 11:53 PM
257kj
74rpm
47%
18mph
Workouts
198
kj
Tuesday 3/1/22
181
kj
Tuesday 7/20/21
196
kj
Tuesday 2/16/21
257
kj
Friday 4/24/20