Shake and Bake

Workouts

Saturday 2/27/21 @ 6:25 PM
223kj
72rpm
39%
15mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:25 PM
✅
384kj
82rpm
45%
19mph
Tuesday 12/29/20 @ 10:0 PM
133kj
77rpm
36%
14mph
30 min Pop Ride
Alex Toussaint
Tuesday 12/29/20 @ 9:57 PM
✅
300kj
79rpm
49%
20mph
Wednesday 11/25/20 @ 7:39 PM
150kj
72rpm
39%
15mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Wednesday 11/11/20 @ 10:11 PM
✅
278kj
75rpm
49%
19mph
Friday 8/28/20 @ 6:0 PM
149kj
70rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 10/29/20 @ 8:12 PM
✅
257kj
78rpm
46%
19mph
Sunday 9/6/20 @ 6:9 PM
131kj
70rpm
38%
14mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
Friday 5/1/20 @ 1:57 PM
✅
318kj
86rpm
47%
20mph
Wednesday 8/26/20 @ 4:48 PM
149kj
70rpm
40%
15mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 8/29/20 @ 2:34 PM
✅
263kj
80rpm
46%
19mph
Sunday 8/23/20 @ 8:25 PM
78kj
73rpm
40%
15mph
15 min Hip Hop Ride
Alex Toussaint
Thursday 4/23/20 @ 6:42 PM
✅
146kj
80rpm
49%
20mph
Wednesday 7/15/20 @ 11:25 PM
138kj
74rpm
38%
14mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 12:23 PM
✅
298kj
81rpm
48%
20mph

Workouts

45 min Bad Boy Entertainment Ride
Alex & Tunde
223 kj
Saturday 2/27/21
✅ 384 kj
Saturday 2/27/21
30 min Pop Ride
Alex Toussaint
133 kj
Tuesday 12/29/20
✅ 300 kj
Tuesday 12/29/20
30 min Beyoncé Two for One Ride
Alex & Tunde
150 kj
Wednesday 11/25/20
✅ 278 kj
Wednesday 11/11/20
30 min Club Bangers Ride
Alex Toussaint
149 kj
Friday 8/28/20
✅ 257 kj
Thursday 10/29/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
131 kj
Sunday 9/6/20
✅ 318 kj
Friday 5/1/20
30 min Club Bangers Ride
Alex Toussaint
149 kj
Wednesday 8/26/20
✅ 263 kj
Saturday 8/29/20
15 min Hip Hop Ride
Alex Toussaint
78 kj
Sunday 8/23/20
✅ 146 kj
Thursday 4/23/20
30 min Britney Spears Ride
Cody Rigsby
138 kj
Wednesday 7/15/20
✅ 298 kj
Saturday 7/18/20