Shake and Bake
VS
Workouts
Monday 12/6/21 @ 7:56 PM
85kj
76rpm
34%
14mph
Wednesday 12/6/23 @ 6:28 PM
✅
165kj
81rpm
46%
18mph
Friday 6/10/22 @ 11:54 PM
40kj
71rpm
29%
11mph
Monday 6/27/22 @ 7:43 PM
✅
74kj
77rpm
36%
15mph
Wednesday 7/14/21 @ 2:14 PM
137kj
75rpm
36%
14mph
Tuesday 7/13/21 @ 5:26 PM
✅
336kj
78rpm
51%
21mph
Wednesday 4/14/21 @ 11:3 PM
128kj
75rpm
36%
14mph
Thursday 3/25/21 @ 5:30 PM
✅
297kj
78rpm
49%
20mph
Saturday 1/9/21 @ 8:5 PM
141kj
77rpm
37%
15mph
Saturday 3/6/21 @ 8:57 PM
✅
244kj
80rpm
44%
18mph
Wednesday 7/15/20 @ 11:25 PM
138kj
74rpm
38%
14mph
Friday 1/1/21 @ 5:3 PM
✅
251kj
82rpm
44%
19mph
Wednesday 12/23/20 @ 6:35 PM
82kj
67rpm
38%
14mph
Tuesday 12/15/20 @ 3:2 PM
✅
176kj
77rpm
47%
19mph
Wednesday 11/25/20 @ 7:39 PM
150kj
72rpm
39%
15mph
Tuesday 11/10/20 @ 5:4 PM
✅
318kj
88rpm
46%
20mph
Wednesday 9/30/20 @ 6:49 PM
91kj
45rpm
36%
9mph
Thursday 9/17/20 @ 1:30 PM
✅
177kj
50rpm
45%
11mph
Sunday 9/6/20 @ 6:9 PM
131kj
70rpm
38%
14mph
Friday 5/1/20 @ 1:58 PM
✅
289kj
81rpm
47%
20mph
awakenamber3
Traverse City, Michigan
0
VS
alwaysboys
CA ☀️ VA ❤️ ATL ⚾️
12
🔥
Workouts
150
kj
Wednesday 11/25/20
91
kj
Wednesday 9/30/20
131
kj
Sunday 9/6/20