Shake and Bake
Workouts
Thursday 12/7/23 @ 4:14 PM
71kj
70rpm
34%
13mph
Friday 11/10/23 @ 4:49 PM
✅
113kj
76rpm
39%
16mph
Saturday 12/24/22 @ 7:22 PM
102kj
52rpm
37%
11mph
Tuesday 1/3/23 @ 4:55 PM
✅
173kj
53rpm
45%
13mph
Wednesday 7/14/21 @ 2:14 PM
137kj
75rpm
36%
14mph
Wednesday 7/14/21 @ 4:12 PM
✅
245kj
85rpm
42%
18mph
Wednesday 4/14/21 @ 11:3 PM
128kj
75rpm
36%
14mph
Friday 3/26/21 @ 1:27 PM
✅
260kj
82rpm
44%
19mph
Tuesday 3/30/21 @ 7:40 PM
160kj
76rpm
38%
15mph
Sunday 3/21/21 @ 2:6 PM
✅
243kj
80rpm
44%
18mph
Tuesday 3/16/21 @ 7:47 PM
37kj
86rpm
29%
13mph
Thursday 2/4/21 @ 12:0 AM
✅
67kj
91rpm
37%
17mph
Friday 3/12/21 @ 3:14 PM
131kj
73rpm
36%
14mph
Tuesday 3/9/21 @ 9:19 PM
✅
244kj
77rpm
45%
18mph
Saturday 2/27/21 @ 6:25 PM
223kj
72rpm
39%
15mph
Saturday 2/27/21 @ 6:30 PM
✅
385kj
83rpm
44%
19mph
Workouts
102
kj
Saturday 12/24/22
137
kj
Wednesday 7/14/21
160
kj
Tuesday 3/30/21
223
kj
Saturday 2/27/21