Shake and Bake
Workouts
Monday 5/17/21 @ 6:27 PM
545kj
77rpm
43%
18mph
Sunday 2/6/22 @ 2:23 PM
✅
718kj
90rpm
43%
20mph
Tuesday 6/8/21 @ 8:29 PM
317kj
82rpm
40%
17mph
Saturday 12/5/20 @ 12:41 AM
✅
439kj
90rpm
42%
19mph
Wednesday 6/2/21 @ 9:33 PM
443kj
79rpm
42%
18mph
Monday 7/6/20 @ 11:12 PM
✅
557kj
85rpm
44%
19mph
Saturday 5/22/21 @ 6:59 PM
322kj
84rpm
39%
17mph
Friday 4/2/21 @ 11:22 AM
✅
394kj
86rpm
37%
17mph
Wednesday 5/19/21 @ 10:50 PM
309kj
79rpm
41%
17mph
Sunday 10/18/20 @ 11:45 PM
✅
422kj
93rpm
41%
19mph
Sunday 3/14/21 @ 7:1 PM
304kj
83rpm
39%
17mph
Saturday 3/13/21 @ 4:28 PM
✅
406kj
87rpm
42%
19mph
Monday 3/1/21 @ 7:37 PM
303kj
83rpm
38%
17mph
Sunday 2/28/21 @ 5:48 PM
✅
411kj
88rpm
39%
18mph
Saturday 2/13/21 @ 6:16 PM
404kj
82rpm
40%
17mph
Tuesday 2/16/21 @ 11:19 PM
✅
571kj
87rpm
43%
19mph
Tuesday 2/9/21 @ 7:27 PM
307kj
78rpm
41%
17mph
Saturday 2/13/21 @ 1:14 PM
✅
416kj
85rpm
44%
19mph
Saturday 2/6/21 @ 8:50 PM
326kj
71rpm
45%
17mph
Saturday 2/6/21 @ 12:6 AM
✅
412kj
81rpm
45%
19mph
Workouts
545
kj
Monday 5/17/21
309
kj
Wednesday 5/19/21
304
kj
Sunday 3/14/21
404
kj
Saturday 2/13/21
307
kj
Tuesday 2/9/21