Shake and Bake
Workouts
Thursday 6/10/21 @ 5:25 PM
✅
405kj
77rpm
41%
17mph
Saturday 12/12/20 @ 6:19 PM
327kj
76rpm
38%
16mph
Tuesday 6/8/21 @ 8:29 PM
✅
317kj
82rpm
40%
17mph
Wednesday 12/2/20 @ 10:17 PM
244kj
82rpm
36%
15mph
Wednesday 5/19/21 @ 10:50 PM
✅
309kj
79rpm
41%
17mph
Wednesday 5/26/21 @ 9:20 PM
242kj
83rpm
36%
15mph
Monday 3/1/21 @ 7:37 PM
✅
303kj
83rpm
38%
17mph
Saturday 2/27/21 @ 11:49 PM
264kj
85rpm
36%
16mph
Saturday 2/27/21 @ 4:49 PM
✅
295kj
84rpm
36%
16mph
Wednesday 12/23/20 @ 10:49 PM
258kj
82rpm
36%
16mph
Saturday 2/13/21 @ 6:16 PM
✅
404kj
82rpm
40%
17mph
Saturday 2/13/21 @ 6:11 PM
322kj
85rpm
36%
15mph
Tuesday 2/9/21 @ 7:27 PM
✅
307kj
78rpm
41%
17mph
Monday 2/8/21 @ 10:36 PM
240kj
88rpm
34%
15mph
Saturday 2/6/21 @ 8:50 PM
✅
326kj
71rpm
45%
17mph
Wednesday 2/3/21 @ 11:31 PM
270kj
74rpm
41%
16mph
Sunday 5/24/20 @ 7:52 PM
✅
207kj
79rpm
42%
17mph
Wednesday 1/1/20 @ 1:13 PM
179kj
76rpm
40%
16mph
Saturday 1/18/20 @ 7:36 PM
✅
190kj
77rpm
41%
16mph
Monday 1/20/20 @ 8:10 AM
kj
rpm
%
0mph
Workouts
242
kj
Wednesday 5/26/21
258
kj
Wednesday 12/23/20
322
kj
Saturday 2/13/21
240
kj
Monday 2/8/21