Shake and Bake
Workouts
Tuesday 6/8/21 @ 8:29 PM
317kj
82rpm
40%
17mph
Tuesday 6/23/20 @ 12:27 AM
✅
338kj
88rpm
39%
18mph
Wednesday 6/2/21 @ 9:33 PM
443kj
79rpm
42%
18mph
Sunday 7/5/20 @ 7:55 PM
✅
467kj
83rpm
42%
18mph
Saturday 5/22/21 @ 6:59 PM
✅
322kj
84rpm
39%
17mph
Wednesday 5/19/21 @ 1:31 AM
291kj
79rpm
40%
16mph
Wednesday 5/19/21 @ 10:50 PM
✅
309kj
79rpm
41%
17mph
Wednesday 5/12/21 @ 12:31 AM
302kj
84rpm
39%
17mph
Monday 5/17/21 @ 6:27 PM
✅
545kj
77rpm
43%
18mph
Sunday 5/9/21 @ 10:35 PM
509kj
76rpm
42%
17mph
Saturday 5/1/21 @ 3:35 PM
✅
300kj
77rpm
41%
17mph
Wednesday 4/28/21 @ 12:44 AM
278kj
73rpm
41%
16mph
Tuesday 4/27/21 @ 7:44 PM
✅
405kj
82rpm
40%
17mph
Monday 4/26/21 @ 12:26 AM
365kj
86rpm
37%
16mph
Saturday 3/6/21 @ 3:0 PM
✅
615kj
78rpm
41%
17mph
Saturday 4/11/20 @ 11:13 AM
597kj
81rpm
40%
17mph
Tuesday 2/23/21 @ 5:55 PM
✅
441kj
75rpm
44%
17mph
Sunday 3/1/20 @ 11:42 PM
422kj
80rpm
41%
17mph
Tuesday 2/9/21 @ 7:27 PM
✅
307kj
78rpm
41%
17mph
Friday 2/14/20 @ 2:11 AM
285kj
87rpm
38%
17mph
Workouts
302
kj
Wednesday 5/12/21
509
kj
Sunday 5/9/21
365
kj
Monday 4/26/21
597
kj
Saturday 4/11/20
285
kj
Friday 2/14/20