Shake and Bake
Workouts
Thursday 6/10/21 @ 5:25 PM
405kj
77rpm
41%
17mph
Saturday 5/29/21 @ 1:35 PM
✅
452kj
85rpm
39%
18mph
Wednesday 6/2/21 @ 9:33 PM
443kj
79rpm
42%
18mph
Thursday 7/2/20 @ 2:48 PM
✅
475kj
83rpm
42%
18mph
Saturday 5/22/21 @ 6:59 PM
322kj
84rpm
39%
17mph
Monday 5/17/21 @ 11:49 AM
✅
345kj
84rpm
40%
17mph
Sunday 3/14/21 @ 7:1 PM
304kj
83rpm
39%
17mph
Wednesday 6/24/20 @ 2:53 PM
✅
322kj
86rpm
39%
17mph
Monday 3/1/21 @ 7:37 PM
303kj
83rpm
38%
17mph
Wednesday 2/24/21 @ 4:33 PM
✅
323kj
89rpm
37%
17mph
Saturday 2/13/21 @ 6:16 PM
404kj
82rpm
40%
17mph
Saturday 2/13/21 @ 1:56 PM
✅
413kj
88rpm
38%
17mph
Tuesday 2/9/21 @ 7:27 PM
307kj
78rpm
41%
17mph
Monday 2/8/21 @ 4:4 PM
✅
323kj
86rpm
39%
17mph
Saturday 2/6/21 @ 8:50 PM
326kj
71rpm
45%
17mph
Monday 2/1/21 @ 3:58 PM
✅
347kj
83rpm
41%
18mph
Saturday 1/18/20 @ 7:36 PM
190kj
77rpm
41%
16mph
Saturday 1/18/20 @ 1:15 AM
✅
228kj
78rpm
44%
18mph
Saturday 4/6/19 @ 8:38 PM
162kj
76rpm
39%
15mph
Tuesday 3/5/19 @ 10:40 PM
✅
193kj
79rpm
40%
17mph
Workouts
304
kj
Sunday 3/14/21
404
kj
Saturday 2/13/21
307
kj
Tuesday 2/9/21