Shake and Bake
VS
Workouts
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Thursday 3/4/21 @ 10:50 PM
532kj
91rpm
46%
21mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Thursday 1/21/21 @ 10:26 PM
404kj
86rpm
44%
19mph
Saturday 10/9/21 @ 5:12 PM
✅
817kj
89rpm
50%
22mph
Sunday 10/10/21 @ 4:37 PM
717kj
88rpm
48%
21mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Sunday 8/22/21 @ 7:43 PM
346kj
90rpm
46%
21mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Saturday 7/31/21 @ 5:13 PM
735kj
86rpm
49%
21mph
Saturday 5/15/21 @ 5:1 PM
✅
657kj
89rpm
51%
23mph
Monday 5/17/21 @ 9:15 PM
522kj
88rpm
47%
21mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Sunday 5/16/21 @ 5:20 PM
306kj
89rpm
45%
20mph
Friday 12/6/19 @ 2:55 PM
✅
270kj
97rpm
47%
22mph
Wednesday 4/14/21 @ 9:35 PM
209kj
96rpm
42%
20mph
Thursday 2/11/21 @ 10:54 PM
✅
811kj
91rpm
49%
22mph
Friday 2/12/21 @ 6:44 PM
703kj
88rpm
47%
21mph
Friday 1/1/21 @ 9:32 PM
✅
402kj
82rpm
53%
22mph
Monday 1/4/21 @ 9:50 PM
259kj
80rpm
45%
19mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
89
🔥
VS
kc_shoulderdoc
Kansas City
6
Workouts
404
kj
Thursday 1/21/21
717
kj
Sunday 10/10/21
346
kj
Sunday 8/22/21
735
kj
Saturday 7/31/21
306
kj
Sunday 5/16/21
703
kj
Friday 2/12/21
259
kj
Monday 1/4/21