Shake and Bake
VS
Workouts
Friday 2/3/23 @ 4:48 AM
✅
586kj
91rpm
48%
22mph
Monday 11/13/23 @ 11:57 PM
412kj
97rpm
39%
19mph
Thursday 9/28/23 @ 2:11 PM
✅
427kj
91rpm
50%
23mph
Saturday 9/23/23 @ 3:56 PM
285kj
87rpm
44%
19mph
Friday 12/16/22 @ 11:34 PM
✅
761kj
90rpm
48%
22mph
Sunday 7/11/21 @ 12:30 PM
674kj
87rpm
46%
21mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Monday 3/22/21 @ 9:37 AM
566kj
93rpm
47%
22mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Friday 1/29/21 @ 10:43 AM
515kj
90rpm
46%
21mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 8/31/20 @ 3:17 PM
532kj
88rpm
48%
21mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Saturday 9/28/19 @ 9:56 PM
309kj
93rpm
43%
20mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Thursday 11/2/17 @ 11:36 PM
476kj
92rpm
43%
20mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
Saturday 1/27/18 @ 9:27 PM
463kj
93rpm
43%
20mph
Saturday 9/1/18 @ 6:28 PM
✅
612kj
82rpm
48%
20mph
Sunday 10/15/17 @ 4:22 PM
602kj
88rpm
45%
20mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
194
🔥
VS
jhb7378
New Providence, NJ
22
Workouts
285
kj
Saturday 9/23/23
674
kj
Sunday 7/11/21
566
kj
Monday 3/22/21
515
kj
Friday 1/29/21
309
kj
Saturday 9/28/19
602
kj
Sunday 10/15/17