Shake and Bake

Workouts

Friday 11/10/23 @ 1:9 AM
78kj
82rpm
41%
18mph
Extra 10: Low Impact Ride
Alex Toussaint
Wednesday 11/1/23 @ 11:45 AM
45kj
66rpm
39%
14mph
Saturday 7/9/22 @ 11:35 PM
816kj
87rpm
50%
22mph
60 min Power Zone Ride
Ben Alldis
Saturday 7/3/21 @ 10:51 AM
626kj
73rpm
52%
20mph
Thursday 9/30/21 @ 5:27 PM
387kj
86rpm
50%
22mph
30 min 007 Ride
Ben Alldis
Friday 10/1/21 @ 10:30 AM
165kj
87rpm
38%
16mph
Tuesday 9/7/21 @ 8:49 PM
129kj
63rpm
62%
22mph
10 min Climb Ride
Alex Toussaint
Sunday 9/26/21 @ 8:28 PM
67kj
54rpm
43%
14mph
Thursday 8/12/21 @ 1:24 AM
628kj
88rpm
51%
23mph
45 min Power Zone Ride
Ben Alldis
Wednesday 8/11/21 @ 11:4 AM
253kj
79rpm
33%
15mph
Sunday 8/8/21 @ 7:26 PM
617kj
86rpm
51%
22mph
45 min Power Zone Ride
Denis Morton
Monday 8/9/21 @ 10:58 AM
263kj
83rpm
37%
18mph
Saturday 7/31/21 @ 5:4 PM
810kj
88rpm
50%
22mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/31/21 @ 1:34 PM
502kj
70rpm
47%
17mph
Friday 1/1/21 @ 9:32 PM
402kj
82rpm
53%
22mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 5/22/21 @ 10:18 AM
312kj
74rpm
51%
20mph
Friday 10/16/20 @ 12:42 AM
414kj
83rpm
54%
22mph
30 min Hamilton Ride
Robin Arzón
Wednesday 4/14/21 @ 11:29 AM
313kj
81rpm
48%
20mph
Monday 5/27/19 @ 1:57 PM
834kj
72rpm
59%
23mph
60 min Climb Ride
Jennifer Jacobs
Saturday 4/11/20 @ 1:56 PM
582kj
113rpm
0%
0mph

Workouts

Extra 10: Low Impact Ride
Alex Toussaint
78 kj
Friday 11/10/23
45 kj
Wednesday 11/1/23
60 min Power Zone Ride
Ben Alldis
816 kj
Saturday 7/9/22
626 kj
Saturday 7/3/21
30 min 007 Ride
Ben Alldis
387 kj
Thursday 9/30/21
165 kj
Friday 10/1/21
10 min Climb Ride
Alex Toussaint
129 kj
Tuesday 9/7/21
67 kj
Sunday 9/26/21
45 min Power Zone Ride
Ben Alldis
628 kj
Thursday 8/12/21
253 kj
Wednesday 8/11/21
45 min Power Zone Ride
Denis Morton
617 kj
Sunday 8/8/21
263 kj
Monday 8/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
810 kj
Saturday 7/31/21
502 kj
Saturday 7/31/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
402 kj
Friday 1/1/21
312 kj
Saturday 5/22/21
30 min Hamilton Ride
Robin Arzón
414 kj
Friday 10/16/20
313 kj
Wednesday 4/14/21
60 min Climb Ride
Jennifer Jacobs
834 kj
Monday 5/27/19
582 kj
Saturday 4/11/20