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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
87 π₯
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
17
Beat av8rchuck
Workouts
Next Workouts
Saturday 10/9/21 @ 5:12 PM
β
817
kj
89
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/1/20 @ 7:52 PM
738
kj
94
rpm
46
%
21
mph
Wednesday 5/19/21 @ 4:49 AM
β
864
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/7/19 @ 1:16 PM
692
kj
90
rpm
46
%
21
mph
Friday 1/1/21 @ 9:32 PM
β
402
kj
82
rpm
53
%
22
mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
Friday 4/23/21 @ 12:15 PM
318
kj
81
rpm
49
%
20
mph
Saturday 1/9/21 @ 4:24 PM
β
400
kj
84
rpm
52
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Saturday 4/25/20 @ 2:23 PM
330
kj
92
rpm
45
%
21
mph
Friday 12/6/19 @ 2:55 PM
β
270
kj
97
rpm
47
%
22
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 8/29/20 @ 12:53 PM
229
kj
91
rpm
43
%
20
mph
Friday 12/6/19 @ 3:32 PM
β
211
kj
81
rpm
54
%
23
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:10 PM
201
kj
78
rpm
55
%
22
mph
Thursday 11/1/18 @ 4:51 AM
β
711
kj
90
rpm
53
%
24
mph
45 min Power Zone Ride
Denis Morton
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Share
Sunday 6/24/18 @ 11:7 AM
568
kj
91
rpm
48
%
22
mph
Saturday 2/16/19 @ 5:44 PM
β
759
kj
83
rpm
51
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/17/19 @ 5:19 PM
kj
rpm
%
0
mph
Monday 10/15/18 @ 7:4 PM
998
kj
78
rpm
50
%
21
mph
90 min Climb Ride
Jennifer Jacobs
View Class
Share
Sunday 12/9/18 @ 1:23 PM
β
1113
kj
83
rpm
51
%
22
mph
Wednesday 11/28/18 @ 5:45 AM
β
510
kj
86
rpm
47
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 11/28/18 @ 10:59 AM
491
kj
85
rpm
45
%
20
mph
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
87 π₯
Beat bleedrednblack
VS
bleedrednblack
π on in Chapel Hill
17
Beat av8rchuck
Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
817
kj
Saturday 10/9/21
738
kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
864
kj
Wednesday 5/19/21
692
kj
Saturday 9/7/19
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
View Class
Share
β
402
kj
Friday 1/1/21
318
kj
Friday 4/23/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
400
kj
Saturday 1/9/21
330
kj
Saturday 4/25/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
270
kj
Friday 12/6/19
229
kj
Saturday 8/29/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
β
211
kj
Friday 12/6/19
201
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
711
kj
Thursday 11/1/18
568
kj
Sunday 6/24/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
759
kj
Saturday 2/16/19
kj
Sunday 2/17/19
90 min Climb Ride
Jennifer Jacobs
View Class
Share
998
kj
Monday 10/15/18
β
1113
kj
Sunday 12/9/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
510
kj
Wednesday 11/28/18
491
kj
Wednesday 11/28/18
Next Workouts