Shake and Bake
VS
Workouts
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Thursday 6/10/21 @ 9:19 PM
314kj
88rpm
38%
17mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Saturday 1/9/21 @ 4:31 PM
253kj
93rpm
40%
19mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Tuesday 12/15/20 @ 5:17 PM
413kj
94rpm
41%
19mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Thursday 10/1/20 @ 9:55 PM
586kj
93rpm
41%
19mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Monday 9/14/20 @ 9:55 PM
428kj
89rpm
44%
19mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 8/31/20 @ 3:6 PM
461kj
91rpm
44%
20mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Friday 4/5/19 @ 10:24 PM
535kj
83rpm
45%
19mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Monday 3/25/19 @ 10:1 PM
407kj
90rpm
41%
18mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
Monday 3/18/19 @ 1:58 PM
383kj
92rpm
40%
18mph
Saturday 9/1/18 @ 6:28 PM
✅
612kj
82rpm
48%
20mph
Thursday 8/23/18 @ 4:49 PM
348kj
82rpm
38%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
383
🔥
VS
bikerbeth
PZP-7 Green Legs & Hammies
21
Workouts
314
kj
Thursday 6/10/21
413
kj
Tuesday 12/15/20
428
kj
Monday 9/14/20
535
kj
Friday 4/5/19
348
kj
Thursday 8/23/18