Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 12:14 AM
✅
415kj
92rpm
48%
22mph
Sunday 3/5/23 @ 10:9 PM
296kj
88rpm
43%
19mph
Thursday 2/11/21 @ 4:40 AM
✅
620kj
89rpm
50%
23mph
Sunday 7/16/23 @ 6:52 PM
kj
rpm
%
0mph
Sunday 7/2/23 @ 4:35 PM
✅
561kj
84rpm
50%
22mph
Sunday 7/9/23 @ 9:4 PM
480kj
87rpm
45%
20mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Tuesday 5/9/23 @ 9:39 PM
452kj
91rpm
39%
19mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Sunday 4/9/23 @ 8:32 PM
427kj
90rpm
42%
19mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Saturday 10/16/21 @ 11:29 AM
735kj
87rpm
44%
20mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Wednesday 11/17/21 @ 11:26 PM
469kj
90rpm
44%
20mph
Tuesday 8/17/21 @ 9:3 PM
✅
402kj
93rpm
48%
22mph
Sunday 8/22/21 @ 5:49 PM
311kj
97rpm
42%
20mph
Saturday 7/31/21 @ 5:4 PM
✅
810kj
88rpm
50%
22mph
Friday 7/30/21 @ 11:16 AM
594kj
87rpm
45%
20mph
Wednesday 3/20/19 @ 4:56 AM
✅
576kj
86rpm
50%
22mph
Friday 2/15/19 @ 12:28 AM
501kj
89rpm
46%
20mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
68
🔥
VS
bicyclegorilla
NYC
11
Workouts
kj
Sunday 7/16/23
427
kj
Sunday 4/9/23
735
kj
Saturday 10/16/21
469
kj
Wednesday 11/17/21
311
kj
Sunday 8/22/21
594
kj
Friday 7/30/21