bicyclegorilla
NYC
Total Rides: 657

Following

bicyclegorilla
NYC
Total Rides: 657

Following

Workouts

20 min Rock Ride
Hannah Corbin
Sunday 1/21/24 @ 4:47 PM
Difficulty: 6.87 / 10
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210kj
88rpm
45%
20mph
5 min Cool Down Ride
Erik Jäger
Saturday 1/20/24 @ 3:50 PM
Difficulty: 3.57 / 10
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28kj
77rpm
38%
16mph
45 min Intervals & Arms Ride
Robin Arzón
Saturday 1/20/24 @ 2:58 PM
Difficulty: 8.45 / 10
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467kj
81rpm
47%
20mph
5 min Warm Up Ride
Hannah Corbin
Saturday 1/20/24 @ 2:54 PM
Difficulty: 3.94 / 10
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20kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 1/14/24 @ 9:18 PM
Difficulty: 0 / 10
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30 min Techno Ride
Erik Jäger
Sunday 1/14/24 @ 8:42 PM
Difficulty: 0 / 10
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297kj
85rpm
45%
20mph
Extra 10: Tabata Ride
Hannah Corbin
Saturday 1/13/24 @ 3:59 PM
Difficulty: 8.22 / 10
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92kj
80rpm
45%
19mph
15 min Tabata Ride
Hannah Corbin
Saturday 1/13/24 @ 3:42 PM
Difficulty: 7.93 / 10
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160kj
81rpm
48%
20mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/4/24 @ 1:55 PM
Difficulty: 0 / 10
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5 min Core Strength
Emma Lovewell
Thursday 1/4/24 @ 1:46 PM
Difficulty: 6.3 / 10
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