Shake and Bake
VS
Workouts
Monday 3/14/22 @ 10:58 PM
✅
593kj
91rpm
49%
22mph
Tuesday 3/22/22 @ 12:39 AM
450kj
85rpm
45%
20mph
Wednesday 5/3/23 @ 11:35 PM
✅
583kj
90rpm
48%
22mph
Sunday 5/7/23 @ 2:9 PM
436kj
85rpm
44%
20mph
Monday 4/27/20 @ 12:46 AM
✅
399kj
96rpm
47%
22mph
Saturday 4/22/23 @ 11:34 AM
293kj
87rpm
44%
20mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Tuesday 4/11/23 @ 11:57 AM
427kj
82rpm
45%
19mph
Tuesday 8/2/22 @ 11:2 PM
✅
151kj
83rpm
47%
20mph
Wednesday 8/3/22 @ 2:8 PM
80kj
81rpm
37%
15mph
Saturday 7/9/22 @ 11:35 PM
✅
816kj
87rpm
50%
22mph
Saturday 2/12/22 @ 12:47 PM
653kj
86rpm
46%
20mph
Wednesday 10/14/20 @ 7:12 PM
✅
68kj
79rpm
41%
17mph
Saturday 1/23/21 @ 6:51 PM
64kj
81rpm
39%
17mph
Friday 1/1/21 @ 11:38 PM
324kj
84rpm
48%
20mph
Thursday 12/31/20 @ 5:7 PM
✅
351kj
83rpm
50%
21mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Thursday 12/31/20 @ 5:38 PM
364kj
83rpm
50%
21mph
Sunday 9/8/19 @ 8:53 PM
✅
569kj
79rpm
53%
22mph
Sunday 5/17/20 @ 4:34 PM
526kj
81rpm
50%
21mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
36
🔥
VS
becsspins
NC
4
Workouts
450
kj
Tuesday 3/22/22
436
kj
Sunday 5/7/23
427
kj
Tuesday 4/11/23
324
kj
Friday 1/1/21
364
kj
Thursday 12/31/20