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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
56 π₯
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
3
Beat av8rchuck
Workouts
Next Workouts
Thursday 12/14/23 @ 11:35 PM
β
564
kj
87
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/22/23 @ 4:58 PM
235
kj
94
rpm
32
%
15
mph
Friday 2/3/23 @ 4:48 AM
β
586
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/5/23 @ 9:59 PM
221
kj
93
rpm
31
%
15
mph
Sunday 7/2/23 @ 4:35 PM
β
561
kj
84
rpm
50
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/11/23 @ 12:8 PM
213
kj
84
rpm
33
%
15
mph
Monday 1/23/23 @ 5:4 PM
β
367
kj
87
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/16/23 @ 11:31 PM
123
kj
83
rpm
31
%
14
mph
Wednesday 10/20/21 @ 8:37 PM
β
601
kj
85
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 6/4/19 @ 10:42 AM
204
kj
83
rpm
33
%
14
mph
Saturday 4/6/19 @ 10:57 PM
β
782
kj
87
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/7/19 @ 8:29 PM
268
kj
82
rpm
34
%
14
mph
Sunday 4/21/19 @ 6:6 PM
β
906
kj
85
rpm
49
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:41 PM
363
kj
84
rpm
34
%
15
mph
Friday 4/19/19 @ 2:24 AM
β
593
kj
90
rpm
49
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 9:7 PM
228
kj
89
rpm
32
%
15
mph
Tuesday 3/26/19 @ 4:4 AM
β
577
kj
89
rpm
48
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/24/19 @ 1:5 PM
197
kj
83
rpm
32
%
14
mph
Wednesday 3/20/19 @ 4:56 AM
β
576
kj
86
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/20/19 @ 11:5 AM
193
kj
80
rpm
33
%
14
mph
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
56 π₯
Beat beachykeen34
VS
beachykeen34
#peloMFer #BooCrew #ATX
3
Beat av8rchuck
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
564
kj
Thursday 12/14/23
235
kj
Saturday 7/22/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
586
kj
Friday 2/3/23
221
kj
Wednesday 7/5/23
45 min Power Zone Ride
Denis Morton
View Class
Share
β
561
kj
Sunday 7/2/23
213
kj
Tuesday 4/11/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
367
kj
Monday 1/23/23
123
kj
Thursday 3/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
601
kj
Wednesday 10/20/21
204
kj
Tuesday 6/4/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
782
kj
Saturday 4/6/19
268
kj
Sunday 4/7/19
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
906
kj
Sunday 4/21/19
363
kj
Saturday 4/20/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
593
kj
Friday 4/19/19
228
kj
Thursday 4/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
577
kj
Tuesday 3/26/19
197
kj
Sunday 3/24/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
576
kj
Wednesday 3/20/19
193
kj
Wednesday 3/20/19
Next Workouts