Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 12:14 AM
✅
415kj
92rpm
48%
22mph
Friday 2/17/23 @ 4:57 PM
151kj
65rpm
40%
14mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Wednesday 1/27/21 @ 3:2 PM
346kj
83rpm
41%
18mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Monday 8/31/20 @ 1:58 PM
379kj
82rpm
43%
18mph
Monday 6/7/21 @ 4:3 AM
✅
592kj
89rpm
49%
22mph
Wednesday 6/9/21 @ 1:55 PM
312kj
79rpm
41%
17mph
Saturday 12/19/20 @ 12:50 AM
✅
649kj
95rpm
49%
23mph
Friday 12/18/20 @ 2:58 PM
365kj
83rpm
42%
18mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Wednesday 9/30/20 @ 1:46 PM
500kj
83rpm
42%
18mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Tuesday 5/5/20 @ 1:59 PM
348kj
84rpm
40%
17mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Saturday 4/6/19 @ 2:59 PM
385kj
84rpm
38%
17mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Tuesday 3/26/19 @ 11:28 PM
307kj
83rpm
40%
17mph
Thursday 11/1/18 @ 4:51 AM
✅
711kj
90rpm
53%
24mph
Friday 3/15/19 @ 2:15 AM
269kj
85rpm
37%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
315
🔥
VS
ayear4me
#WCC Irvine Ca
22
Workouts
346
kj
Wednesday 1/27/21
312
kj
Wednesday 6/9/21
365
kj
Friday 12/18/20
385
kj
Saturday 4/6/19