Shake and Bake
VS
Workouts
Saturday 10/7/23 @ 12:14 AM
✅
415kj
92rpm
48%
22mph
Monday 10/2/23 @ 10:13 AM
85kj
76rpm
28%
12mph
Wednesday 4/12/23 @ 5:2 AM
✅
566kj
90rpm
47%
22mph
Monday 4/17/23 @ 2:32 AM
102kj
65rpm
28%
10mph
Monday 3/1/21 @ 10:7 PM
✅
652kj
91rpm
49%
22mph
Thursday 3/4/21 @ 2:22 AM
319kj
0rpm
0%
0mph
Saturday 1/8/22 @ 12:34 AM
✅
558kj
84rpm
51%
22mph
Monday 1/25/21 @ 2:24 AM
274kj
76rpm
40%
16mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Friday 3/12/21 @ 12:34 AM
269kj
0rpm
0%
0mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Saturday 10/3/20 @ 9:34 PM
295kj
72rpm
38%
15mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Thursday 9/3/20 @ 12:49 AM
361kj
75rpm
44%
18mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Saturday 5/9/20 @ 10:58 PM
304kj
75rpm
39%
16mph
Friday 4/3/20 @ 5:26 AM
✅
391kj
91rpm
48%
22mph
Thursday 10/17/19 @ 1:45 AM
181kj
80rpm
38%
16mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Friday 6/14/19 @ 11:51 PM
334kj
76rpm
39%
16mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
200
🔥
VS
arynmari
PZP-7 The Zone is Right
7
Workouts
102
kj
Monday 4/17/23
274
kj
Monday 1/25/21
269
kj
Friday 3/12/21
181
kj
Thursday 10/17/19
334
kj
Friday 6/14/19