Shake and Bake
VS
Workouts
Saturday 1/29/22 @ 7:45 PM
969kj
91rpm
48%
22mph
Sunday 10/17/21 @ 9:58 AM
✅
1188kj
88rpm
53%
24mph
Saturday 10/7/23 @ 12:14 AM
415kj
92rpm
48%
22mph
Saturday 2/18/23 @ 10:38 AM
✅
487kj
88rpm
54%
24mph
Thursday 9/28/23 @ 2:11 PM
427kj
91rpm
50%
23mph
Sunday 8/13/23 @ 1:39 PM
✅
469kj
85rpm
54%
24mph
Friday 9/4/20 @ 2:12 PM
631kj
91rpm
50%
23mph
Monday 3/9/20 @ 10:7 AM
✅
746kj
91rpm
53%
24mph
Tuesday 9/15/20 @ 3:27 AM
619kj
92rpm
50%
23mph
Friday 1/17/20 @ 11:41 AM
✅
725kj
88rpm
53%
24mph
Thursday 1/28/21 @ 8:26 PM
611kj
94rpm
48%
22mph
Wednesday 12/1/21 @ 11:52 AM
✅
698kj
89rpm
53%
24mph
Saturday 12/19/20 @ 12:50 AM
649kj
95rpm
49%
23mph
Monday 11/8/21 @ 10:51 AM
✅
718kj
89rpm
53%
24mph
Monday 6/7/21 @ 4:3 AM
592kj
89rpm
49%
22mph
Tuesday 3/16/21 @ 11:4 AM
✅
692kj
89rpm
52%
24mph
Thursday 11/1/18 @ 4:51 AM
711kj
90rpm
53%
24mph
Monday 3/18/19 @ 9:56 AM
✅
720kj
95rpm
51%
24mph
Saturday 9/1/18 @ 6:28 PM
612kj
82rpm
48%
20mph
Saturday 3/3/18 @ 4:18 PM
✅
920kj
92rpm
51%
24mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
10
VS
angieverb
499
🔥
Workouts
969
kj
Saturday 1/29/22
427
kj
Thursday 9/28/23
619
kj
Tuesday 9/15/20
611
kj
Thursday 1/28/21
649
kj
Saturday 12/19/20
592
kj
Monday 6/7/21
612
kj
Saturday 9/1/18