Shake and Bake
VS
Workouts
Friday 12/16/22 @ 11:34 PM
✅
761kj
90rpm
48%
22mph
Tuesday 12/13/22 @ 2:43 AM
333kj
79rpm
37%
16mph
Saturday 1/29/22 @ 7:45 PM
✅
969kj
91rpm
48%
22mph
Sunday 1/30/22 @ 2:18 AM
569kj
84rpm
41%
18mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Thursday 1/7/21 @ 6:9 AM
220kj
76rpm
44%
17mph
Tuesday 3/9/21 @ 7:49 PM
✅
648kj
95rpm
49%
23mph
Thursday 3/11/21 @ 7:32 PM
314kj
85rpm
39%
17mph
Tuesday 9/15/20 @ 3:27 AM
✅
619kj
92rpm
50%
23mph
Monday 9/14/20 @ 10:42 PM
286kj
84rpm
38%
17mph
Friday 9/4/20 @ 2:12 PM
✅
631kj
91rpm
50%
23mph
Tuesday 11/5/19 @ 6:6 PM
308kj
89rpm
38%
17mph
Tuesday 5/5/20 @ 4:28 AM
✅
655kj
92rpm
49%
23mph
Friday 11/8/19 @ 12:21 AM
283kj
83rpm
36%
16mph
Saturday 4/6/19 @ 10:57 PM
✅
782kj
87rpm
50%
22mph
Friday 6/14/19 @ 2:23 AM
385kj
85rpm
38%
17mph
Friday 4/19/19 @ 2:24 AM
✅
593kj
90rpm
49%
22mph
Thursday 4/18/19 @ 2:27 AM
274kj
87rpm
36%
16mph
Tuesday 3/26/19 @ 4:4 AM
✅
577kj
89rpm
48%
22mph
Friday 3/15/19 @ 9:35 PM
254kj
81rpm
36%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
269
🔥
VS
alohafromhawaii
Honolulu
14
Workouts
333
kj
Tuesday 12/13/22
569
kj
Sunday 1/30/22
314
kj
Thursday 3/11/21
286
kj
Monday 9/14/20
385
kj
Friday 6/14/19