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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
22 π₯
Beat alexagospin
VS
alexagospin
#Vets πΊπΈDC π©πͺ
1
Beat av8rchuck
Workouts
Next Workouts
Friday 2/24/23 @ 1:15 AM
β
413
kj
88
rpm
50
%
22
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 12:32 PM
153
kj
77
rpm
37
%
15
mph
Thursday 8/27/20 @ 4:37 AM
β
383
kj
94
rpm
47
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/13/22 @ 12:16 PM
138
kj
86
rpm
32
%
14
mph
Monday 7/6/20 @ 10:9 PM
β
693
kj
92
rpm
51
%
23
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Sunday 12/11/22 @ 4:9 PM
247
kj
82
rpm
35
%
15
mph
Friday 9/20/19 @ 3:54 AM
β
351
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/30/22 @ 12:28 PM
149
kj
77
rpm
36
%
15
mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/7/21 @ 9:56 AM
β
243
kj
85
rpm
35
%
15
mph
Friday 5/28/21 @ 8:18 PM
β
1232
kj
90
rpm
50
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 2:31 PM
452
kj
78
rpm
36
%
15
mph
Thursday 1/28/21 @ 8:26 PM
β
611
kj
94
rpm
48
%
22
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 3/21/20 @ 3:17 PM
271
kj
75
rpm
40
%
16
mph
Wednesday 1/20/21 @ 8:13 PM
β
335
kj
75
rpm
51
%
20
mph
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Wednesday 1/13/21 @ 11:12 AM
153
kj
66
rpm
41
%
15
mph
Saturday 1/9/21 @ 4:24 PM
β
400
kj
84
rpm
52
%
22
mph
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
Saturday 4/11/20 @ 1:44 PM
158
kj
74
rpm
39
%
15
mph
Friday 1/1/21 @ 10:6 PM
β
367
kj
84
rpm
50
%
21
mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
Wednesday 12/30/20 @ 11:18 AM
168
kj
77
rpm
39
%
16
mph
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
22 π₯
Beat alexagospin
VS
alexagospin
#Vets πΊπΈDC π©πͺ
1
Beat av8rchuck
Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
413
kj
Friday 2/24/23
153
kj
Saturday 11/12/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
383
kj
Thursday 8/27/20
138
kj
Tuesday 12/13/22
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
β
693
kj
Monday 7/6/20
247
kj
Sunday 12/11/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Friday 9/20/19
149
kj
Wednesday 11/30/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Thursday 1/27/22
β
243
kj
Wednesday 4/7/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1232
kj
Friday 5/28/21
452
kj
Saturday 5/9/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
611
kj
Thursday 1/28/21
271
kj
Saturday 3/21/20
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
β
335
kj
Wednesday 1/20/21
153
kj
Wednesday 1/13/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
β
400
kj
Saturday 1/9/21
158
kj
Saturday 4/11/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
View Class
Share
β
367
kj
Friday 1/1/21
168
kj
Wednesday 12/30/20
Next Workouts