Shake and Bake
VS
Workouts
Friday 2/24/23 @ 1:15 AM
✅
413kj
88rpm
50%
22mph
Saturday 11/12/22 @ 12:32 PM
153kj
77rpm
37%
15mph
Thursday 8/27/20 @ 4:37 AM
✅
383kj
94rpm
47%
22mph
Tuesday 12/13/22 @ 12:16 PM
138kj
86rpm
32%
14mph
Monday 7/6/20 @ 10:9 PM
✅
693kj
92rpm
51%
23mph
Sunday 12/11/22 @ 4:9 PM
247kj
82rpm
35%
15mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Wednesday 11/30/22 @ 12:28 PM
149kj
77rpm
36%
15mph
Thursday 1/27/22 @ 10:56 PM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 9:56 AM
✅
243kj
85rpm
35%
15mph
Friday 5/28/21 @ 8:18 PM
✅
1232kj
90rpm
50%
22mph
Saturday 5/9/20 @ 2:31 PM
452kj
78rpm
36%
15mph
Thursday 1/28/21 @ 8:26 PM
✅
611kj
94rpm
48%
22mph
Saturday 3/21/20 @ 3:17 PM
271kj
75rpm
40%
16mph
Wednesday 1/20/21 @ 8:13 PM
✅
335kj
75rpm
51%
20mph
Wednesday 1/13/21 @ 11:12 AM
153kj
66rpm
41%
15mph
Saturday 1/9/21 @ 4:24 PM
✅
400kj
84rpm
52%
22mph
Saturday 4/11/20 @ 1:44 PM
158kj
74rpm
39%
15mph
Friday 1/1/21 @ 10:6 PM
✅
367kj
84rpm
50%
21mph
Wednesday 12/30/20 @ 11:18 AM
168kj
77rpm
39%
16mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
22
🔥
VS
alexagospin
#Vets 🇺🇸DC 🇩🇪
1
Workouts
138
kj
Tuesday 12/13/22
149
kj
Wednesday 11/30/22
452
kj
Saturday 5/9/20
271
kj
Saturday 3/21/20
153
kj
Wednesday 1/13/21
168
kj
Wednesday 12/30/20