Shake and Bake
VS
Workouts
Sunday 1/30/22 @ 4:58 PM
✅
375kj
81rpm
52%
22mph
Monday 2/7/22 @ 4:41 PM
227kj
81rpm
42%
18mph
Wednesday 2/17/21 @ 9:3 PM
✅
917kj
92rpm
51%
23mph
Friday 1/24/20 @ 5:21 PM
519kj
87rpm
42%
19mph
Sunday 10/20/19 @ 3:6 PM
✅
373kj
85rpm
50%
22mph
Wednesday 2/17/21 @ 6:39 PM
305kj
80rpm
48%
20mph
Saturday 1/9/21 @ 4:57 PM
✅
400kj
85rpm
52%
22mph
Thursday 2/11/21 @ 6:14 PM
313kj
88rpm
46%
20mph
Friday 1/1/21 @ 11:38 PM
324kj
84rpm
48%
20mph
Friday 1/1/21 @ 4:16 PM
✅
327kj
90rpm
46%
21mph
Saturday 11/21/20 @ 7:59 PM
✅
621kj
83rpm
47%
20mph
Monday 1/27/20 @ 5:21 PM
464kj
87rpm
41%
18mph
Saturday 10/10/20 @ 10:2 PM
341kj
71rpm
54%
20mph
Wednesday 10/14/20 @ 7:27 PM
✅
388kj
81rpm
53%
22mph
Thursday 10/1/20 @ 9:40 PM
✅
889kj
92rpm
50%
23mph
Friday 6/19/20 @ 6:38 PM
650kj
94rpm
44%
20mph
Tuesday 6/30/20 @ 6:38 AM
✅
422kj
93rpm
49%
23mph
Wednesday 1/22/20 @ 9:35 PM
210kj
89rpm
38%
17mph
av8rchuck
M50s 🇺🇸Vet #GreenWithEnvy #NorCal #PZP
7
🔥
VS
ahains34
Get fit at 40 🇬🇧
2
Workouts
305
kj
Wednesday 2/17/21
324
kj
Friday 1/1/21
341
kj
Saturday 10/10/20
210
kj
Wednesday 1/22/20