Shake and Bake

Workouts

Saturday 12/16/23 @ 8:6 PM
114kj
75rpm
40%
16mph
20 min Holiday Ride
Ben Alldis
Friday 12/15/23 @ 1:12 PM
βœ…
177kj
82rpm
44%
19mph
Tuesday 3/1/22 @ 8:24 PM
166kj
81rpm
38%
16mph
30 min Disney Ride
Emma Lovewell
Sunday 1/16/22 @ 2:29 PM
βœ…
206kj
87rpm
39%
17mph
Thursday 9/16/21 @ 2:43 PM
212kj
80rpm
42%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 8:27 PM
βœ…
301kj
84rpm
47%
20mph
Tuesday 1/5/21 @ 5:19 PM
178kj
72rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 9:16 PM
βœ…
305kj
84rpm
47%
20mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
30 min Britney Spears Ride
Cody Rigsby
Sunday 7/26/20 @ 1:54 PM
βœ…
305kj
85rpm
47%
20mph
Friday 10/30/20 @ 2:47 PM
202kj
81rpm
40%
17mph
30 min Bon Jovi Ride
Sam Yo
Saturday 10/31/20 @ 2:2 PM
βœ…
307kj
85rpm
47%
20mph
Monday 5/25/20 @ 4:45 PM
124kj
77rpm
40%
16mph
20 min 90s Ride
Jenn Sherman
Thursday 9/26/19 @ 1:5 PM
βœ…
193kj
79rpm
49%
19mph
Monday 3/16/20 @ 7:21 PM
188kj
83rpm
39%
16mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Monday 3/16/20 @ 1:30 PM
βœ…
300kj
87rpm
46%
20mph
Saturday 12/21/19 @ 5:57 PM
117kj
80rpm
38%
16mph
20 min Holiday Ride
Emma Lovewell
Sunday 12/22/19 @ 1:38 PM
βœ…
203kj
83rpm
48%
20mph
Thursday 11/21/19 @ 10:42 AM
177kj
72rpm
42%
16mph
30 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/5/19 @ 1:47 PM
βœ…
283kj
83rpm
46%
19mph

Workouts

20 min Holiday Ride
Ben Alldis
114 kj
Saturday 12/16/23
βœ… 177 kj
Friday 12/15/23
30 min Disney Ride
Emma Lovewell
166 kj
Tuesday 3/1/22
βœ… 206 kj
Sunday 1/16/22
30 min XOXO, Cody
Cody Rigsby
212 kj
Thursday 9/16/21
βœ… 301 kj
Thursday 9/10/20
30 min Intervals & Arms Ride
Cody Rigsby
178 kj
Tuesday 1/5/21
βœ… 305 kj
Monday 1/4/21
30 min Britney Spears Ride
Cody Rigsby
206 kj
Monday 11/2/20
βœ… 305 kj
Sunday 7/26/20
30 min Bon Jovi Ride
Sam Yo
202 kj
Friday 10/30/20
βœ… 307 kj
Saturday 10/31/20
20 min 90s Ride
Jenn Sherman
124 kj
Monday 5/25/20
βœ… 193 kj
Thursday 9/26/19
30 min Together We Go Far Ride
Robin ArzΓ³n
188 kj
Monday 3/16/20
βœ… 300 kj
Monday 3/16/20
20 min Holiday Ride
Emma Lovewell
117 kj
Saturday 12/21/19
βœ… 203 kj
Sunday 12/22/19
30 min Epic Sing Along Ride
Jenn Sherman
177 kj
Thursday 11/21/19
βœ… 283 kj
Sunday 5/5/19