Shake and Bake
Workouts
Wednesday 6/1/22 @ 2:3 PM
56kj
78rpm
38%
16mph
Thursday 6/2/22 @ 9:42 AM
✅
56kj
79rpm
38%
16mph
Saturday 5/7/22 @ 4:16 PM
49kj
76rpm
37%
15mph
Tuesday 4/5/22 @ 9:57 AM
✅
54kj
77rpm
38%
15mph
Wednesday 12/22/21 @ 4:28 PM
90kj
79rpm
39%
16mph
Thursday 12/9/21 @ 11:5 AM
✅
95kj
80rpm
40%
17mph
Monday 2/8/21 @ 5:18 PM
✅
169kj
88rpm
35%
16mph
Saturday 4/10/21 @ 12:13 AM
kj
rpm
%
0mph
Thursday 3/18/21 @ 4:7 PM
✅
175kj
85rpm
36%
16mph
Monday 2/15/21 @ 2:9 AM
kj
rpm
%
0mph
Saturday 1/9/21 @ 5:51 PM
✅
190kj
80rpm
40%
17mph
Thursday 1/9/20 @ 11:18 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 10:18 AM
✅
117kj
81rpm
38%
16mph
Friday 5/29/20 @ 1:5 AM
kj
rpm
%
0mph
Monday 5/25/20 @ 4:45 PM
✅
124kj
77rpm
40%
16mph
Wednesday 4/22/20 @ 12:35 AM
kj
rpm
%
0mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Monday 3/16/20 @ 9:15 PM
kj
rpm
%
0mph
Friday 6/14/19 @ 3:36 PM
✅
174kj
63rpm
44%
15mph
Sunday 12/1/19 @ 12:50 PM
kj
rpm
%
0mph
Workouts
90
kj
Wednesday 12/22/21
kj
Saturday 4/10/21