Shake and Bake
Workouts
Monday 10/18/21 @ 5:3 PM
318kj
82rpm
41%
17mph
Thursday 8/27/20 @ 5:41 PM
✅
342kj
82rpm
44%
19mph
Tuesday 10/13/20 @ 4:42 PM
290kj
81rpm
39%
17mph
Friday 10/16/20 @ 7:21 PM
✅
328kj
75rpm
43%
17mph
Thursday 3/18/21 @ 4:7 PM
175kj
85rpm
36%
16mph
Sunday 2/14/21 @ 10:12 PM
✅
210kj
85rpm
39%
17mph
Monday 2/8/21 @ 5:18 PM
169kj
88rpm
35%
16mph
Sunday 10/11/20 @ 11:16 PM
✅
202kj
84rpm
39%
17mph
Tuesday 11/17/20 @ 5:36 PM
328kj
83rpm
41%
17mph
Tuesday 11/17/20 @ 11:10 AM
✅
360kj
77rpm
43%
18mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
267kj
81rpm
46%
19mph
Tuesday 9/1/20 @ 4:49 PM
320kj
82rpm
40%
17mph
Saturday 9/5/20 @ 9:16 PM
✅
394kj
82rpm
44%
19mph
Monday 8/24/20 @ 3:16 PM
287kj
84rpm
38%
17mph
Monday 8/24/20 @ 9:21 PM
✅
321kj
86rpm
39%
17mph
Monday 3/16/20 @ 7:21 PM
✅
188kj
83rpm
39%
16mph
Tuesday 3/24/20 @ 11:23 PM
187kj
81rpm
38%
16mph
Saturday 12/21/19 @ 5:57 PM
117kj
80rpm
38%
16mph
Monday 12/23/19 @ 1:20 AM
✅
144kj
84rpm
40%
17mph
Workouts
318
kj
Monday 10/18/21
290
kj
Tuesday 10/13/20
169
kj
Monday 2/8/21
287
kj
Monday 8/24/20
187
kj
Tuesday 3/24/20