Shake and Bake
VS
Workouts
Friday 7/14/23 @ 5:15 PM
✅
322kj
83rpm
40%
17mph
Monday 5/3/21 @ 4:17 AM
209kj
73rpm
36%
14mph
Saturday 5/22/21 @ 12:59 PM
✅
439kj
84rpm
40%
17mph
Saturday 7/4/20 @ 5:9 PM
301kj
86rpm
34%
15mph
Wednesday 8/26/20 @ 5:1 PM
✅
187kj
87rpm
37%
16mph
Saturday 8/29/20 @ 8:49 PM
142kj
83rpm
34%
15mph
Friday 10/30/20 @ 2:47 PM
✅
202kj
81rpm
40%
17mph
Thursday 10/29/20 @ 10:33 PM
155kj
72rpm
39%
15mph
Tuesday 9/1/20 @ 4:49 PM
✅
320kj
82rpm
40%
17mph
Tuesday 9/1/20 @ 8:59 PM
247kj
82rpm
36%
15mph
Monday 8/24/20 @ 3:16 PM
✅
287kj
84rpm
38%
17mph
Monday 8/24/20 @ 10:0 PM
247kj
86rpm
35%
16mph
Wednesday 6/3/20 @ 10:18 AM
✅
271kj
85rpm
36%
16mph
Wednesday 6/3/20 @ 10:16 PM
221kj
89rpm
32%
15mph
Tuesday 5/5/20 @ 4:0 PM
✅
281kj
87rpm
35%
16mph
Thursday 5/7/20 @ 8:15 PM
191kj
84rpm
31%
13mph
Wednesday 4/8/20 @ 4:16 PM
✅
295kj
82rpm
39%
16mph
Wednesday 4/8/20 @ 8:54 PM
207kj
83rpm
33%
14mph
Tuesday 3/31/20 @ 4:41 PM
✅
180kj
86rpm
37%
16mph
Saturday 4/4/20 @ 12:36 AM
119kj
81rpm
32%
14mph
autumnallyear
NJ
111
🔥
VS
ashpow6
#PMF🦩🦩#PZMF #PZP #BreakthroughCrew
2
Workouts
209
kj
Monday 5/3/21
142
kj
Saturday 8/29/20
247
kj
Monday 8/24/20
119
kj
Saturday 4/4/20