Shake and Bake
Workouts
Wednesday 6/1/22 @ 1:41 PM
144kj
82rpm
41%
17mph
Monday 11/27/23 @ 2:42 AM
✅
218kj
82rpm
48%
21mph
Thursday 3/25/21 @ 3:57 PM
217kj
76rpm
44%
17mph
Thursday 3/18/21 @ 11:25 PM
✅
344kj
80rpm
51%
21mph
Saturday 1/9/21 @ 5:0 PM
196kj
80rpm
40%
17mph
Wednesday 1/20/21 @ 2:48 AM
✅
326kj
83rpm
48%
20mph
Friday 11/27/20 @ 6:23 PM
318kj
81rpm
41%
17mph
Saturday 6/20/20 @ 2:22 AM
✅
509kj
88rpm
47%
21mph
Monday 11/2/20 @ 5:14 PM
206kj
80rpm
42%
17mph
Thursday 7/16/20 @ 2:22 AM
✅
341kj
81rpm
51%
21mph
Thursday 9/17/20 @ 3:4 PM
296kj
86rpm
38%
17mph
Thursday 6/11/20 @ 11:15 PM
✅
515kj
90rpm
46%
21mph
Friday 8/14/20 @ 12:54 PM
193kj
79rpm
41%
16mph
Thursday 9/10/20 @ 1:42 AM
✅
320kj
78rpm
51%
20mph
Friday 8/21/20 @ 4:26 PM
181kj
86rpm
37%
16mph
Friday 6/26/20 @ 8:54 PM
✅
312kj
91rpm
45%
20mph
Sunday 1/5/20 @ 8:32 PM
95kj
85rpm
34%
15mph
Monday 1/20/20 @ 5:28 AM
✅
188kj
89rpm
43%
19mph
Thursday 11/28/19 @ 12:57 PM
292kj
76rpm
42%
16mph
Thursday 11/28/19 @ 12:56 PM
✅
480kj
84rpm
48%
20mph
Workouts
296
kj
Thursday 9/17/20
181
kj
Friday 8/21/20
292
kj
Thursday 11/28/19