Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
✅
144kj
54rpm
43%
12mph
Wednesday 7/15/20 @ 11:43 PM
94kj
57rpm
44%
14mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Sunday 3/15/20 @ 10:22 PM
✅
289kj
82rpm
46%
20mph
Saturday 2/15/20 @ 9:26 PM
130kj
52rpm
42%
11mph
Saturday 2/15/20 @ 9:26 PM
✅
246kj
83rpm
43%
18mph
Thursday 7/25/19 @ 11:26 PM
✅
110kj
57rpm
45%
13mph
Tuesday 7/23/19 @ 4:52 PM
kj
rpm
%
0mph
Sunday 5/12/19 @ 8:49 PM
163kj
44rpm
45%
10mph
Sunday 5/12/19 @ 8:56 PM
✅
350kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:48 PM
133kj
65rpm
44%
15mph
Sunday 7/1/18 @ 11:49 PM
✅
477kj
82rpm
49%
20mph
Friday 6/15/18 @ 9:35 PM
208kj
54rpm
45%
13mph
Monday 6/18/18 @ 10:27 PM
✅
458kj
75rpm
50%
20mph
Tuesday 5/1/18 @ 8:52 PM
✅
130kj
64rpm
46%
16mph
Friday 6/1/18 @ 1:18 AM
33kj
33rpm
46%
9mph
Saturday 2/17/18 @ 1:50 PM
148kj
64rpm
41%
14mph
Tuesday 2/20/18 @ 1:18 AM
✅
225kj
69rpm
46%
17mph
Monday 2/5/18 @ 11:26 PM
252kj
66rpm
43%
15mph
Monday 2/5/18 @ 11:25 PM
✅
366kj
67rpm
49%
18mph
Workouts
94
kj
Wednesday 7/15/20
146
kj
Sunday 3/15/20
kj
Tuesday 7/23/19