Shake and Bake

Workouts

Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 11:33 AM
✅
150kj
78rpm
37%
15mph
Friday 7/26/19 @ 1:40 PM
kj
rpm
%
0mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 10:21 AM
✅
199kj
75rpm
36%
14mph
Thursday 11/28/19 @ 3:53 PM
90kj
54rpm
40%
11mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/28/19 @ 3:55 PM
✅
196kj
75rpm
36%
14mph

Workouts

30 min Together We Go Far Ride
Robin Arzón
146 kj
Sunday 3/15/20
✅ 150 kj
Monday 3/16/20
45 min Power Zone Ride
Matt Wilpers
kj
Friday 7/26/19
✅ 199 kj
Monday 2/3/20
45 min Turkey Burn Ride
Robin Arzón
90 kj
Thursday 11/28/19
✅ 196 kj
Thursday 11/28/19