Shake and Bake
Workouts
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Wednesday 7/1/20 @ 9:48 PM
✅
171kj
67rpm
42%
15mph
Wednesday 6/3/20 @ 9:55 PM
19kj
50rpm
40%
10mph
Friday 6/5/20 @ 1:16 AM
✅
221kj
78rpm
42%
17mph
Wednesday 6/3/20 @ 3:51 PM
kj
rpm
%
0mph
Tuesday 6/2/20 @ 12:40 AM
✅
203kj
71rpm
43%
16mph
Wednesday 8/28/19 @ 10:0 PM
160kj
59rpm
44%
14mph
Saturday 5/9/20 @ 9:27 PM
✅
161kj
77rpm
38%
15mph
Wednesday 4/22/20 @ 1:55 PM
144kj
52rpm
45%
12mph
Thursday 4/30/20 @ 12:34 AM
✅
171kj
75rpm
40%
16mph
Wednesday 11/20/19 @ 12:22 AM
104kj
60rpm
42%
13mph
Thursday 4/23/20 @ 8:59 PM
✅
201kj
70rpm
36%
13mph
Workouts
137
kj
Wednesday 7/1/20
144
kj
Wednesday 4/22/20