Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Wednesday 7/15/20 @ 11:20 PM
✅
204kj
78rpm
43%
17mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Friday 6/12/20 @ 9:53 PM
✅
209kj
79rpm
42%
17mph
Thursday 5/14/20 @ 10:21 PM
118kj
36rpm
49%
9mph
Saturday 2/1/20 @ 12:24 PM
✅
191kj
63rpm
47%
17mph
Saturday 2/22/20 @ 1:53 PM
187kj
45rpm
44%
10mph
Wednesday 4/8/20 @ 6:59 PM
✅
276kj
75rpm
42%
16mph
Sunday 3/15/20 @ 10:22 PM
146kj
56rpm
42%
12mph
Sunday 3/15/20 @ 10:23 PM
✅
193kj
80rpm
40%
17mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Friday 1/17/20 @ 1:20 AM
✅
183kj
75rpm
42%
16mph
Monday 7/29/19 @ 10:24 PM
103kj
65rpm
41%
14mph
Saturday 8/10/19 @ 12:56 PM
✅
287kj
73rpm
43%
17mph
Thursday 7/25/19 @ 11:26 PM
110kj
57rpm
45%
13mph
Saturday 7/27/19 @ 2:40 PM
✅
134kj
76rpm
43%
17mph
Monday 10/29/18 @ 9:24 AM
✅
141kj
58rpm
42%
13mph
Monday 11/5/18 @ 8:6 PM
kj
rpm
%
0mph
Sunday 7/1/18 @ 2:48 PM
✅
133kj
65rpm
44%
15mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
144
kj
Wednesday 7/15/20
110
kj
Thursday 7/25/19