Shake and Bake
Workouts
Wednesday 7/15/20 @ 11:26 PM
144kj
54rpm
43%
12mph
Wednesday 7/15/20 @ 11:23 PM
✅
347kj
79rpm
51%
21mph
Wednesday 7/1/20 @ 9:50 PM
137kj
46rpm
47%
11mph
Tuesday 7/7/20 @ 10:26 AM
✅
335kj
75rpm
53%
21mph
Monday 6/15/20 @ 10:41 PM
138kj
50rpm
44%
11mph
Friday 6/12/20 @ 9:55 PM
✅
387kj
80rpm
53%
22mph
Saturday 2/22/20 @ 1:53 PM
187kj
45rpm
44%
10mph
Saturday 3/7/20 @ 2:5 PM
✅
483kj
76rpm
51%
20mph
Friday 2/14/20 @ 12:39 AM
144kj
55rpm
43%
12mph
Friday 2/14/20 @ 9:56 AM
✅
321kj
77rpm
50%
20mph
Tuesday 2/4/20 @ 10:4 PM
139kj
56rpm
42%
12mph
Friday 1/17/20 @ 1:29 AM
✅
374kj
79rpm
53%
22mph
Thursday 1/2/20 @ 11:25 PM
159kj
43rpm
45%
10mph
Thursday 1/16/20 @ 9:53 AM
✅
470kj
69rpm
54%
20mph
Wednesday 12/4/19 @ 12:22 AM
155kj
54rpm
44%
13mph
Friday 12/13/19 @ 9:54 AM
✅
494kj
70rpm
53%
20mph
Saturday 2/17/18 @ 1:50 PM
148kj
64rpm
41%
14mph
Saturday 12/7/19 @ 2:14 PM
✅
375kj
75rpm
55%
22mph
Wednesday 10/16/19 @ 9:46 PM
154kj
59rpm
43%
13mph
Saturday 10/19/19 @ 9:50 AM
✅
329kj
84rpm
48%
21mph
Workouts
144
kj
Wednesday 7/15/20