Shake and Bake
Workouts
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
Thursday 8/13/20 @ 10:13 PM
✅
170kj
75rpm
39%
15mph
Tuesday 9/15/20 @ 1:2 AM
126kj
70rpm
37%
14mph
Saturday 8/8/20 @ 3:53 PM
✅
173kj
81rpm
37%
16mph
Monday 9/7/20 @ 10:30 PM
67kj
77rpm
31%
12mph
Friday 4/24/20 @ 7:40 PM
✅
94kj
85rpm
33%
15mph
Monday 3/23/20 @ 2:36 AM
70kj
81rpm
29%
12mph
Tuesday 5/5/20 @ 9:11 PM
✅
100kj
86rpm
33%
15mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Wednesday 4/22/20 @ 1:55 PM
✅
192kj
81rpm
39%
16mph
Monday 4/13/20 @ 5:21 PM
151kj
69rpm
40%
15mph
Thursday 3/26/20 @ 8:47 PM
✅
167kj
79rpm
38%
15mph
Thursday 2/13/20 @ 1:53 AM
86kj
73rpm
34%
13mph
Monday 1/13/20 @ 10:34 PM
✅
105kj
82rpm
32%
14mph
Wednesday 12/11/19 @ 7:54 PM
75kj
77rpm
31%
13mph
Tuesday 1/21/20 @ 10:7 PM
✅
97kj
81rpm
33%
14mph
Monday 1/6/20 @ 3:2 AM
75kj
73rpm
34%
13mph
Tuesday 11/26/19 @ 8:44 PM
✅
115kj
82rpm
37%
16mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
Saturday 7/6/19 @ 6:6 PM
✅
248kj
77rpm
38%
15mph
Workouts
126
kj
Tuesday 9/15/20
140
kj
Saturday 4/25/20
170
kj
Saturday 12/21/19