Shake and Bake

Workouts

Thursday 11/12/20 @ 2:51 PM
✅
94kj
71rpm
38%
14mph
20 min 90s Hip Hop Ride
Emma Lovewell
Tuesday 11/3/20 @ 12:22 PM
28kj
77rpm
31%
12mph
Thursday 10/29/20 @ 1:30 PM
134kj
62rpm
38%
13mph
30 min Prince Ride
Ally & Emma
Monday 8/17/20 @ 10:57 PM
✅
170kj
73rpm
41%
16mph
Sunday 1/12/20 @ 3:41 AM
120kj
67rpm
37%
13mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 1/8/20 @ 11:58 PM
✅
126kj
70rpm
36%
13mph

Workouts

20 min 90s Hip Hop Ride
Emma Lovewell
✅ 94 kj
Thursday 11/12/20
28 kj
Tuesday 11/3/20
30 min Prince Ride
Ally & Emma
134 kj
Thursday 10/29/20
✅ 170 kj
Monday 8/17/20
30 min P!nk Ride
Christine D'Ercole
120 kj
Sunday 1/12/20
✅ 126 kj
Wednesday 1/8/20