Shake and Bake
Workouts
Thursday 4/6/23 @ 9:54 PM
✅
89kj
77rpm
34%
14mph
Monday 10/9/23 @ 8:11 PM
67kj
63rpm
35%
12mph
Sunday 1/12/20 @ 3:41 AM
120kj
67rpm
37%
13mph
Monday 8/8/22 @ 7:22 PM
✅
146kj
67rpm
40%
14mph
Monday 10/19/20 @ 8:25 PM
✅
157kj
67rpm
43%
15mph
Friday 5/21/21 @ 10:17 PM
154kj
69rpm
40%
15mph
Thursday 1/14/21 @ 1:4 AM
92kj
71rpm
38%
14mph
Tuesday 2/16/21 @ 4:23 PM
✅
113kj
73rpm
40%
16mph
Saturday 10/17/20 @ 9:6 PM
✅
115kj
64rpm
45%
15mph
Monday 10/19/20 @ 10:10 PM
107kj
69rpm
40%
15mph
Saturday 4/25/20 @ 2:23 AM
140kj
67rpm
40%
14mph
Wednesday 4/22/20 @ 7:43 PM
✅
157kj
73rpm
39%
15mph
Saturday 12/21/19 @ 2:8 AM
170kj
70rpm
35%
13mph
Friday 7/5/19 @ 6:22 PM
✅
217kj
70rpm
39%
14mph
Workouts
140
kj
Saturday 4/25/20
170
kj
Saturday 12/21/19