Shake and Bake
Workouts
Saturday 11/14/20 @ 5:5 PM
72kj
73rpm
27%
11mph
Tuesday 11/10/20 @ 12:27 AM
✅
149kj
59rpm
44%
14mph
Wednesday 9/16/20 @ 12:42 AM
24kj
87rpm
23%
11mph
Wednesday 9/9/20 @ 12:13 AM
✅
48kj
81rpm
34%
14mph
Tuesday 9/15/20 @ 12:58 AM
60kj
0rpm
22%
10mph
Saturday 9/12/20 @ 7:12 PM
✅
123kj
70rpm
36%
13mph
Saturday 8/29/20 @ 1:17 AM
34kj
81rpm
20%
9mph
Wednesday 8/26/20 @ 10:18 PM
✅
112kj
73rpm
40%
15mph
Monday 8/17/20 @ 2:0 AM
51kj
75rpm
20%
9mph
Wednesday 8/12/20 @ 11:24 PM
✅
163kj
65rpm
42%
15mph
Sunday 8/16/20 @ 6:30 PM
29kj
87rpm
20%
10mph
Tuesday 7/14/20 @ 11:36 PM
✅
78kj
69rpm
40%
14mph
Thursday 5/7/20 @ 5:47 PM
kj
rpm
%
0mph
Wednesday 5/6/20 @ 10:19 PM
✅
131kj
67rpm
38%
13mph
Workouts
72
kj
Saturday 11/14/20
kj
Thursday 5/7/20