Shake and Bake
Workouts
Tuesday 7/25/23 @ 4:56 PM
✅
72kj
69rpm
46%
18mph
Wednesday 7/5/23 @ 4:33 PM
46kj
83rpm
33%
14mph
Friday 11/20/20 @ 5:58 PM
✅
240kj
90rpm
40%
18mph
Tuesday 7/21/20 @ 3:53 PM
184kj
88rpm
36%
16mph
Friday 1/22/21 @ 2:12 PM
✅
365kj
83rpm
42%
18mph
Monday 6/15/20 @ 3:48 PM
338kj
81rpm
42%
18mph
Tuesday 3/2/21 @ 9:57 PM
✅
413kj
84rpm
43%
18mph
Thursday 3/4/21 @ 6:11 PM
308kj
82rpm
34%
16mph
Thursday 9/2/21 @ 9:35 PM
✅
408kj
80rpm
46%
19mph
Monday 6/22/20 @ 4:36 PM
338kj
89rpm
39%
18mph
Saturday 7/24/21 @ 1:0 PM
✅
247kj
80rpm
44%
18mph
Friday 2/12/21 @ 9:57 PM
211kj
82rpm
40%
17mph
Sunday 3/28/21 @ 4:52 PM
✅
236kj
86rpm
41%
18mph
Saturday 3/6/21 @ 5:36 PM
207kj
87rpm
38%
17mph
Wednesday 5/5/21 @ 1:6 PM
✅
384kj
83rpm
43%
18mph
Tuesday 12/1/20 @ 8:19 PM
338kj
81rpm
42%
18mph
Tuesday 3/9/21 @ 2:56 PM
✅
401kj
85rpm
43%
19mph
Monday 3/8/21 @ 7:52 PM
318kj
85rpm
39%
17mph
Friday 2/12/21 @ 12:47 PM
✅
507kj
83rpm
43%
19mph
Thursday 2/11/21 @ 3:56 PM
474kj
85rpm
41%
18mph
Workouts
46
kj
Wednesday 7/5/23
184
kj
Tuesday 7/21/20
338
kj
Monday 6/15/20
338
kj
Monday 6/22/20
211
kj
Friday 2/12/21
207
kj
Saturday 3/6/21
338
kj
Tuesday 12/1/20
318
kj
Monday 3/8/21
474
kj
Thursday 2/11/21