Shake and Bake

Workouts

Wednesday 6/10/20 @ 8:0 PM
✅
102kj
77rpm
37%
15mph
20 min Beginner Ride
Robin Arzón
Wednesday 9/30/20 @ 1:59 AM
78kj
75rpm
33%
13mph
Friday 6/12/20 @ 2:42 PM
✅
77kj
77rpm
32%
13mph
20 min Beginner Ride
Robin Arzón
Wednesday 9/16/20 @ 3:37 AM
58kj
74rpm
28%
11mph
Tuesday 6/16/20 @ 6:11 PM
✅
121kj
81rpm
38%
16mph
20 min Low Impact Ride
Leanne Hainsby
Tuesday 9/15/20 @ 3:46 AM
54kj
75rpm
28%
11mph
Thursday 6/11/20 @ 11:40 PM
✅
101kj
82rpm
34%
15mph
20 min Beginner Ride
Alex Toussaint
Sunday 9/13/20 @ 6:16 PM
56kj
71rpm
28%
11mph

Workouts

20 min Beginner Ride
Robin Arzón
✅ 102 kj
Wednesday 6/10/20
78 kj
Wednesday 9/30/20
20 min Beginner Ride
Robin Arzón
✅ 77 kj
Friday 6/12/20
58 kj
Wednesday 9/16/20
20 min Low Impact Ride
Leanne Hainsby
✅ 121 kj
Tuesday 6/16/20
54 kj
Tuesday 9/15/20
20 min Beginner Ride
Alex Toussaint
✅ 101 kj
Thursday 6/11/20
56 kj
Sunday 9/13/20