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Shake and Bake
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
1
Beat angieverb
VS
angieverb
229 🔥
Beat aussiemumintx
Workouts
Next Workouts
Monday 8/23/21 @ 10:30 AM
150
kj
90
rpm
37
%
17
mph
20 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 12/5/19 @ 12:18 PM
✅
337
kj
90
rpm
53
%
24
mph
Monday 5/4/20 @ 12:19 PM
316
kj
92
rpm
36
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 1/13/20 @ 12:20 PM
✅
779
kj
88
rpm
55
%
24
mph
Monday 8/31/20 @ 9:30 AM
372
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 3/9/20 @ 10:7 AM
✅
746
kj
91
rpm
53
%
24
mph
Monday 9/14/20 @ 9:27 AM
346
kj
89
rpm
41
%
18
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Friday 1/17/20 @ 11:41 AM
✅
725
kj
88
rpm
53
%
24
mph
Tuesday 8/10/21 @ 10:42 AM
451
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/8/21 @ 9:56 AM
✅
919
kj
90
rpm
52
%
23
mph
Thursday 6/17/21 @ 8:30 AM
244
kj
81
rpm
44
%
18
mph
30 min Lady Gaga Ride
Cody Rigsby
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Share
Friday 1/17/20 @ 3:15 PM
✅
480
kj
87
rpm
54
%
24
mph
Monday 3/22/21 @ 6:7 AM
216
kj
92
rpm
37
%
17
mph
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 12:19 PM
✅
464
kj
90
rpm
52
%
24
mph
Tuesday 9/29/20 @ 8:59 AM
451
kj
87
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/18/20 @ 10:39 AM
✅
948
kj
89
rpm
53
%
24
mph
Saturday 7/18/20 @ 9:3 AM
163
kj
86
rpm
42
%
18
mph
20 min Pride Ride
Erik Jäger
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Share
Monday 6/15/20 @ 2:13 PM
✅
316
kj
90
rpm
53
%
24
mph
Friday 12/13/19 @ 6:38 AM
98
kj
71
rpm
43
%
17
mph
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/5/19 @ 11:56 AM
✅
250
kj
91
rpm
53
%
24
mph
Next Workouts
aussiemumintx
🇦🇺🇰🇷🇬🇧🇺🇸Houston/The Woodlands
1
Beat angieverb
VS
angieverb
229 🔥
Beat aussiemumintx
Workouts
Next Workouts
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
150
kj
Monday 8/23/21
✅
337
kj
Thursday 12/5/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Monday 5/4/20
✅
779
kj
Monday 1/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
372
kj
Monday 8/31/20
✅
746
kj
Monday 3/9/20
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
346
kj
Monday 9/14/20
✅
725
kj
Friday 1/17/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
451
kj
Tuesday 8/10/21
✅
919
kj
Thursday 7/8/21
30 min Lady Gaga Ride
Cody Rigsby
View Class
Share
244
kj
Thursday 6/17/21
✅
480
kj
Friday 1/17/20
30 min WHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
216
kj
Monday 3/22/21
✅
464
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
451
kj
Tuesday 9/29/20
✅
948
kj
Thursday 6/18/20
20 min Pride Ride
Erik Jäger
View Class
Share
163
kj
Saturday 7/18/20
✅
316
kj
Monday 6/15/20
15 min Move for More: Climb Ride
Matt Wilpers
View Class
Share
98
kj
Friday 12/13/19
✅
250
kj
Thursday 12/5/19
Next Workouts