Shake and Bake
VS
Workouts
Saturday 3/13/21 @ 4:40 PM
✅
819kj
83rpm
53%
22mph
Saturday 6/20/20 @ 2:48 PM
450kj
80rpm
42%
18mph
Thursday 1/21/21 @ 7:36 PM
✅
582kj
84rpm
51%
22mph
Wednesday 6/10/20 @ 1:10 AM
317kj
83rpm
40%
17mph
Thursday 12/17/20 @ 9:2 PM
✅
344kj
78rpm
61%
25mph
Wednesday 6/24/20 @ 2:9 AM
237kj
86rpm
48%
21mph
Monday 11/9/20 @ 3:43 PM
✅
347kj
84rpm
49%
21mph
Friday 6/12/20 @ 1:14 AM
205kj
86rpm
39%
17mph
Friday 7/24/20 @ 7:58 PM
✅
566kj
88rpm
49%
22mph
Wednesday 7/22/20 @ 11:56 AM
390kj
80rpm
45%
19mph
Wednesday 4/15/20 @ 4:6 PM
✅
431kj
89rpm
44%
20mph
Tuesday 6/30/20 @ 1:9 AM
390kj
83rpm
44%
19mph
Monday 6/8/20 @ 3:58 PM
✅
522kj
88rpm
47%
21mph
Thursday 3/28/19 @ 1:46 PM
309kj
81rpm
40%
17mph
Saturday 6/6/20 @ 2:19 PM
✅
632kj
89rpm
45%
20mph
Sunday 7/8/18 @ 5:9 PM
386kj
85rpm
38%
17mph
Wednesday 5/13/20 @ 4:15 PM
✅
273kj
88rpm
52%
22mph
Tuesday 3/12/19 @ 12:5 PM
173kj
77rpm
46%
19mph
Thursday 4/2/20 @ 7:16 PM
✅
419kj
80rpm
46%
19mph
Saturday 4/6/19 @ 1:20 PM
300kj
83rpm
39%
17mph
aussiejosh
New York #pzpack
14
🔥
VS
ben_benedict
Heathrow, FL
0
Workouts
450
kj
Saturday 6/20/20
317
kj
Wednesday 6/10/20
205
kj
Friday 6/12/20
390
kj
Wednesday 7/22/20
386
kj
Sunday 7/8/18