aussiejosh
New York #pzpack
Total Rides: 413
Following
aussiejosh
New York #pzpack
Total Rides: 413
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 5/12/24 @ 7:6 PM
Difficulty: 6.87 / 10
486kj
77rpm
50%
21mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 4/22/24 @ 9:23 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/22/24 @ 8:36 PM
Difficulty: 7.09 / 10
503kj
83rpm
48%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/15/24 @ 9:41 PM
Difficulty: 6.87 / 10
480kj
77rpm
50%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 3/19/24 @ 1:21 PM
Difficulty: 7.31 / 10
659kj
79rpm
49%
21mph
315kj
89rpm
45%
20mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 3/10/24 @ 4:51 PM
Difficulty: 6.96 / 10
485kj
83rpm
48%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/18/24 @ 4:26 PM
Difficulty: 7.31 / 10
655kj
80rpm
49%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/1/24 @ 12:19 AM
Difficulty: 7.09 / 10
485kj
80rpm
49%
20mph